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3 Ways to Strengthen Your Neck - wikiHow
WebbThera-Band Neck Exercises Created By: The Academy Description: These exercises help strengthen the neck muscles for rehabilitation. Instructions: Use a Thera-Band resistance level that allows you to complete between 8 and 12 repetitions for 2 to 3 sets. http://www.thera-bandacademy.com/tba-exercise-program/Thera-Band-Neck-Exercises birthday wishes for mom\u0027s 87th
Exercise Protocol for Chronic Neck Pain - Thera-Band …
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